These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

view our

Menus

Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Specials

Available from 10:00 am to 2:30 pm

SALADS

Organic Power Salad

Dog Point, Sauvignon Blanc

14

Local du Puy lentils, farro, roasted sweet potato, toasted sunflower & pumpkin seeds, avocado & arugula w/ pomegranate vinaigrette

Roasted Vegetables

Dirler-Cade, Sylvaner Cuvée Vieille Vignes

11

Warm spice roasted tomato, eggplant & local onions w/ butter lettuce, coriander & Moro orange dressing

6

add pan roasted Tikka spiced local chicken

SANDWICHES

* Select one of the following included with your order Cup of soup, organic greens, house fries or fresh fruit

Italian Brocollini Panini*

Terras Gauda, Albarino Abadia

13

Lemon & anchovy marinated organic brocollini w/ fresh mozza on house ciabatta

California Club Sandwich*

9Mile Golden Ticket

14

Smoked turkey, tomato, bacon, avocado, onion & lime jalapeno mayo

Vegetarian Sandwich*

District Brewing Pilsner

13

Organic SK chickpea hummus, cucumber, tomato, onion, avocado & peppers

Features

Las Pampas Beef Empanadas

Ernesto Catena, Alma Negra

15

Local grass-fed beef & onions, green olives, boiled egg, Spanish paprika & oregano baked in our own pastry served w/ house chimichurri, pickled avocado & crème fraîche

Today's Frittata*

Ask us for today’s pairing

14

Oven baked farm egg creamy omelet served w/ baguette

Dinner Specials

Available from 5:00 pm to 9:00 pm

APPETIZERS

Today's Soups

8

Wild SK Fiddlehead Tart

Domaine du Chalet Pouilly, Chardonnay

11

Pan seared fiddleheads, Prince of Orange heritage potato & onion w/ house crème fraîche & garden thyme on our own butter pastry

Thai Prawns & Rice Cakes

Laurenz V, ‘Singing’ Gruner Veltliner

12

Lemongrass marinated & sautéed Ocean Wise black tiger prawns w/ citrus sticky rice cakes & garden Thai basil pesto

Local Lamb & Green Peas

Nokomis IPA

14

Middle Eastern spiced lamb Kofte w/ green pea “tabbouleh,” local garlic infused yogurt & grilled pita

Main Courses

Mushroom & Italian Truffle

Clos des Fous, Pinot Noir

24

Sieglinde heritage potato pavé, BC wild mushroom duxelle, grilled portobello, brocollini & confit shallots w/ black truffle cream sauce, shaved Pecorino d.o.p

Feature Northern SK Fish Filet

The Killer, Pinot Grigio

24

Seared filet of SK fresh water fish w/ garden tarragon pan fried wild rice bread, wilted spinach & sauce Mousseline, organic SK wild rice crackles

Brome Lake Duck Breast

Palacios Remondo, La Montesa Rioja

26

Hibiscus cured, house smoked duck breast w/ wild SK blueberry demi glaze, braised fennel, poached organic baby beets & bok choy, parsnip chips

Tonight's Special

Ask us for today’s pairing

mp

Please ask your server

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Anytime

* Please select one of the following included with your order: cup of soup, organic greens, feature salad or house fries.

Kid's Plate

Kids Milk or Juice included

7

Cream cheese, smoked turkey, vegetables & fruit, chocolate & cookie

House soup selections

7

Served with Calories’ wild rice bread or Earthbound’s baguette

Crunch Salad

Laurenz V, 'Singing' Gruner Veltliner

12

Local green peas & carrot ribbons w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

Bagel & Eggs *

The Killer Stilletto, Pinot Grigio

13

Bagel nests filled with farm eggs topped with green onion and cheddar

Grilled Cheese *

Corbières, GSM

12

Canadian aged cheddar & mozzarella, house brioche, aioli or house ketchup

Calories' Famous Quiche*

Ask us for today’s pairing

15

Today’s Special – please ask your server

Charcuterie OR Cheese Plate

The Formula, Shiraz

14

Cured meats, house pickles OR Cheeses fresh fruit & house preserve

Chickpea & Rapini Bowl

Heba, Morellino

15

Tunisian spiced local organic chickpeas w/ roasted zucchini, onion, organic sweet potato & grilled rapini w/ house harissa & charmoula

Steak Frites *

Alma Negra, Malbec

20

Grilled AAA New York steak with red wine & shallot sauce

Fresh Mussels *

Zestos Blanco, Malvar

20

Steamed mussels Mariniere with white wine, onions & parsley

Local Beef* or Organic Lentil Burger *

Nokomis IPA

15

House brioche bun, sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

Wines By The Glass

Whites

  • Veuve du Vernay sparkling – France 10
  • Grabuac Blanco, Suriol – Spain 9
  • Chenin Blanc, Touche Mitaine – France 13
  • Sauvignon Blanc, Dog Point – New Zealand 14
  • Pinot Grigio, The Killer Stilletto – Italy 12
  • Malvar, Zestos Blanco – Spain 12
  • Albarino Abadia, Terras Gauda – Spain 12
  • Riesling, Dr. Pauly Bergweiler – Germany 13
  • ‘Singing Gruner Veltliner, Laurenz V – Austria 13
  • Sylvaner, Dirler-Cade – France 13
  • Viognier, Lagarde – Argentina 14
  • Chardonnay, Domaine du Chalet Pouilly – France 13

Reds

  • Corbières GSM, Gerard Bertrand – France 12
  • Rioja, La Montesa, Palacios Remondo – Spain 13
  • Cabernet Franc, Cave Springs – Ontario 13
  • The Formula Shiraz, Small Gully – Australia 13
  • Glass Collection Cab Sauv, Glenelly – S. Africa 13
  • Malbec, Alma Negra – Argentina 14
  • Subsollum Pinot Noir, Clos des Fous – Chile 14
  • Valley Floor Shiraz, Langmeil – Australia 15
  • Morellino, Heba – Italy 15

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Sunday Brunch

* Please select one of the following included with your egg or sandwich order: cup of soup, organic greens, feature salad or hash browns.

BREADS, FRUITS & CHEESES

House Granola

7

Sour cherry almond granola w/ organic yogurt & cherry syrup

Today's Scone

5

Served w/ whipped cream & house jam

Fresh Croissants

6

Night Ovens’ fresh baked croissant w/ butter & house jam

Basket of Pastries

18

Fresh baked muffins(2), scones(2) & croissant w/ fixings

Fromages

14

Three perfect cheeses, fresh fruit, seasoned nuts, Calories’ preserve

Fresh Fruit Salad

7

w/ local honey & poppy seed

LOCAL FARM EGGS

Crèpe or Pancake Feature

MP

ask for Today’s special

Brioche French Toast

13

cinnamon crème anglaise, poached pear & toasted walnuts

Today's Frittata

14

Oven baked farm eggs omelet served w/ baguette

Savoury Hash

15

duck fat local potatoes, house confit, poached egg & Hollandaise

Eggs Benedict

13

poached eggs on our own English muffin, house Hollandaise & fruit 13
Your choice: spinach / local back bacon / house smoked Wild SK trout add $2

Bagels & Eggs

13

Baked eggs in bagel centers, cheddar cheese, green onions

Calories' Famous Quiche

15

Today’s Special – please ask your server

SANDWICHES & SALAD

California Club

14

Turkey, tomato, bacon, avocado, red onion & lime jalapeno mayo

Vegetarian

13

Cucumber, tomato, lettuce, onion, avocado, peppers & organic hummus

Crunch Salad

12

local green peas & carrot ribbons w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

BEVERAGES

ReFRESH…ing

Vegan Smoothie 9
Please ask your server for today’s blend

Calories’ Fresh Juice 4
Please ask your server for today’s blend

Organic Orange Juice 3

MORNING COCKTAILS

Sparkling Mimosa 7
Veuve du Vernay & OJ or Calories’ fresh juice

Chambord 75 13
Chambord, Veuve du Vernay

Calories Caesar 9
Classic Caesar w/ LB Vodka & house gherkins

WARM UP

Superlattes – Spiked or Not 5
Nutella or Maple Spice

Authentic Golden Milk 7
w/ dates, raisins, almonds, pistachio, turmeric & ginger

Calories Famous Hot Chocolates 5
Dark, White or Peppermint

Matcha Latte 7
w/ Almond Monin or House Ginger Syrup

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.

Serving full menu brunch on Easter Saturday. Closed Easter Sunday and Monday.
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