These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

view our

Menus

Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Specials

Available from 10:00 am to 2:30 pm

SALADS

Brussels Sprouts

Louis Jadot, Chardonnay

15

Shaved raw & caramelized whole local Brussels sprouts, roasted sweet potato, avocado & crumbled bacon in a lemon & local honey vinaigrette w/ a soft poached farm egg

Roasted Beets

Les Agasses, Viognier

13

Local organic beet medley, du Puy lentils & marinated kale w/ fennel & BC Gala apple slaw, balsamic vinaigrette

4

add crispy wild rice crusted chèvre

SANDWICHES

* Select one of the following included with your order Cup of soup, organic greens, house fries or fresh fruit

Bison Pastrami*

Clous des Fous, Pinot Noir

16

House made local bison pastrami w/ Swiss cheese, grainy dijon, house mayo & fermented pickle, on Night Ovens’ red fife bread

California Club Sandwich*

9Mile Hybrid Vigour

14

Smoked turkey, tomato, bacon, avocado, onion & lime jalapeno mayo

Vegetarian Sandwich*

Rebellion Lentil Cream Ale

13

Organic SK chickpea hummus, cucumber, tomato, onion, avocado & peppers

Features

Flammkuchen Pizza

Dirler-Cade, Sylvaner

15

House crème fraîche, crispy local prosciutto, sautéed organic leek & preserved roasted tomatoes on our thin butter pastry, Parmigiano

Today's Frittata*

Ask us for today’s pairing

15

Oven baked farm egg creamy omelet served w/ baguette

Dinner Specials

Available from 5:00 pm to 9:00 pm

APPETIZERS

Today's Soups

8

Local Spaghetti Squash & BC Pear Salad

Orofino, Riesling

13

Rosemary roasted squash & red wine poached pear, toasted organic pumpkin seeds, butter lettuce & Champagne vinaigrette

Nova Scotia Scallops

Touche Mitaine, Chenin Blanc

15

Pan seared scallops w/ local organic celeriac two ways – salt baked & purée, julienne BC Gala’s & puffed SK wild rice

Scotch Egg

Nokomis IPA

16

Local pastured pork crusted farm egg, Welsh cheddar, house made black walnut crisps, pickled organic ruby & golden beets, spicy brown mustard

Main Courses

Ricotta Gnocchi

Gerard Bertrand, GSM

22

House gnocchi sautéed w/ roasted local organic sunchokes & beets, citrus confit shallots, toasted hazelnuts & fried garden sage

BC Steelhead Trout

Dirler-Cade, Sylvaner

27

Pan seared fillet w/ local organic Orca bean & Pumpkin squash succotash, sautéed Lacinato kale, smoked tomato & Poblano sauce

Braised Local Beef

SYP, Squid Fist

28

Rotating cut of braising beef, heritage potato & St. Agur gratin, local carrot purée, crispy leekss

Tonight's Special

Ask us for today’s pairing

mp

Please ask your server

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Anytime

* Please select one of the following included with your order: cup of soup, organic greens, feature salad or house fries.

Kid's Plate

Kids Milk or Juice included

7

Cream cheese, smoked turkey, vegetables & fruit, chocolate & cookie

House soup selections

7

Served with Calories’ wild rice bread or Earthbound’s baguette

Crunch Salad

Les Agasses, Viognier

12

Roasted & raw local beets w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

Bagel & Eggs *

The Killer Stilletto, Pinot Grigio

13

Bagel nests filled with farm eggs topped with green onion and cheddar

Grilled Cheese *

Corbières, GSM

12

Canadian aged cheddar & mozzarella, house brioche, aioli or house ketchup

Calories' Famous Quiche*

Ask us for today’s pairing

15

Today’s Special – please ask your server

Charcuterie OR Cheese Plate

The Formula, Cab Sauv & Shiraz Blend

14

Cured meats, house pickles OR Cheeses fresh fruit & house preserve

Chickpea & Rapini Bowl

Clos Des Fous, Pinot Noir

15

Tunisian spiced local organic chickpeas w/ roasted zucchini, onion, organic sweet potato & grilled rapini w/ house harissa & charmoula

Steak Frites *

Alma Negra, Malbec

20

Grilled AAA New York steak with red wine & shallot sauce

Fresh Mussels *

Laurenz V, 'Singing' Gruner Veltliner

20

Steamed mussels Mariniere with white wine, onions & parsley

Local Beef* or Organic Lentil Burger *

Nokomis IPA

15

House brioche bun, sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

Wines By The Glass

Whites

  • Veuve du Vernay sparkling – France 11
  • Chenin Blanc, Touche Mitaine – France 13
  • Chardonnay, Louis Jadot – Bourgogne, France 14
  • Sylvaner, Dirler-Cade – France 13
  • Les Agasses Viognier, IGP Vaucluse – France 12
  • Sauvignon Blanc, Dog Point – New Zealand 15
  • Albarino Abadia, Terras Gauda – Spain 13
  • ‘Singing Gruner Veltliner, Laurenz V – Austria 13
  • Pecorino, Umani Ronchi – Abruzzo, Italy 15
  • Pinot Grigio, The Killer Stilletto, Italy 12
  • Riesling, Orofino – BC, Canada 14

Reds

  • Corbières GSM, Gerard Bertrand – France 12
  • Chianti Classico, DOCG, Fontodi – Italy 17
  • Rioja, La Montesa, Palacios Remondo – Spain 14
  • Cabernet Franc, Catena – Argentina 14
  • Malbec, Alma Negra – Argentina 14
  • Subsollum Pinot Noir, Clos des Fous – Chile 14
  • Squid Fist, SYP – Barossa Valley, Australia 15
  • Speri Valpolicella Classico – Italy 15
  • Barbera, Vite Colte – Barbera d’Alba, Italy 15
  • Shiraz, Langmeil – Barossa Valley, Australia 15
  • Pinot Noir, Orofino – BC, Canada 16

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Sunday Brunch

* Please select one of the following included with your egg or sandwich order: cup of soup, organic greens, feature salad or hash browns.

BREADS, FRUITS & CHEESES

House Granola

7

Sour cherry almond granola w/ organic yogurt & cherry syrup

Today's Scone

5

Served w/ whipped cream & house jam

Fresh Croissants

6

Night Ovens’ fresh baked croissant w/ butter & house jam

Basket of Pastries

18

Fresh baked muffins(2), scones(2) & croissant w/ fixings

Fromages

14

Three perfect cheeses, fresh fruit, seasoned nuts, Calories’ preserve

Fresh Fruit Salad

7

w/ local honey & poppy seed

LOCAL FARM EGGS

Crèpe or Pancake Feature

MP

ask for Today’s special

Brioche French Toast

13

cinnamon crème anglaise, poached pear & toasted walnuts

Today's Frittata

14

Oven baked farm eggs omelet served w/ baguette

Savoury Hash

15

duck fat local potatoes, house confit, poached egg & Hollandaise

Eggs Benedict

13

poached eggs on our own English muffin, house Hollandaise & fruit 13
Your choice: spinach / local back bacon / house smoked Wild SK trout add $2

Bagels & Eggs

13

Baked eggs in bagel centers, cheddar cheese, green onions

Calories' Famous Quiche

15

Today’s Special – please ask your server

SANDWICHES & SALAD

California Club

14

Turkey, tomato, bacon, avocado, red onion & lime jalapeno mayo

Vegetarian

13

Cucumber, tomato, lettuce, onion, avocado, peppers & organic hummus

Crunch Salad

12

local green peas & carrot ribbons w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

BEVERAGES

ReFRESH…ing

Vegan Smoothie 9
Please ask your server for today’s blend

Calories’ Fresh Juice 4
Please ask your server for today’s blend

Organic Orange Juice 3

MORNING COCKTAILS

Sparkling Mimosa 7
Veuve du Vernay & OJ or Calories’ fresh juice

Chambord 75 13
Chambord, Veuve du Vernay

Calories Caesar 9
Classic Caesar w/ LB Vodka & house gherkins

WARM UP

Superlattes – Spiked or Not 5
Nutella or Maple Spice

Authentic Golden Milk 7
w/ dates, raisins, almonds, pistachio, turmeric & ginger

Calories Famous Hot Chocolates 5
Dark, White or Peppermint

Matcha Latte 7
w/ Almond Monin or House Ginger Syrup

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.

Book your holiday dinner party or catering with us!
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