These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

view our

Menus

Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Specials

Available from 10:00 am to 2:30 pm

SALADS

Winter Greens

Macon-Villages, Chardonnay

14

Skyr dressed endive, radicchio & shaved fennel w/ fresh local horseradish, toasted pumpkin seed, local sour cherries & BC apple

6

add pan seared house smoked Steelhead Trout

SANDWICHES

* Select one of the following included with your order Cup of soup, organic greens, house fries or fresh fruit

Local Prosciutto & Poached Pear Melt*

Heba Morellino

15

Local prosciutto, red wine poached pear, herb butter & Gorgonzola melted on Night Ovens’ Sourdough w/ Arugula & crushed walnuts

California Club Sandwich*

Black Bridge Milk Stout

14

Smoked turkey, tomato, bacon, avocado, onion & lime jalapeno mayo

Vegetarian Sandwich*

Rebellion Lentil Cream Ale

13

Organic SK chickpea hummus, cucumber, tomato, onion, avocado & peppers

Features

Pumpkin Curry

The Killer, Pinot Grigio

14

Roasted local pumpkin in North Indian spiced tomato curry w/ organic brown basmati rice

French Leek Tart

Touche Mitaine, Chenin Blanc

15

Sautéed leek, house crème fraiche & farm eggs in Calories’ thin butter pastry, butter lettuce salad w/ Champagne vinaigrette

Today's Frittata*

Ask us for today’s pairing

15

Oven baked farm egg creamy omelet served w/ baguette

Dinner Specials

Available from 5:00 pm to 9:00 pm

APPETIZERS

Today's Soups

8

French Leek Tart

Dirler-Cade, Sylvaner

13

Sautéed leek, house crème fraiche & farm eggs in Calories’ thin butter pastry, Farmer’s Market micro greens salad

Northern SK Fish & Rice Cake

The Killer, Pinot Grigio

14

Pan fried White fish & organic wild rice cakes w/ butter lettuce, pickled local radish & rhubarb, shaved fennel

Stout Braised Local Bison Meatballs

Nokomis IPA

15

w/ local red onion marmalade & sweet potato chips

Foie Gras Terrine

Domaine Mur-Mur-lum, Viognier

17

House made Brome Lake duck foie gras terrine w/ grilled brioche, poached quince, pomegranate gastrique & endive

Main Courses

Local Pumpkin Risotto

Heba Morellino

20

Roasted local pumpkin, organic arugula, pumpkin seed vinaigrette, house ricotta & shaved Parmigiano

West Coast Lingcod

Terras Gauda, Albarino Abadia

27

Hook & line caught fillet w/ local French fingerling potatoes, horseradish creamed spinach & preserved local tomatoes

Brome Lake Duck

Sottano, Cabernet Sauvignon

28

House duck leg confit w/ braised local organic du Puy lentils, carrot purée & wild SK high bush cranberry duck sauce

Tonight's Special

Ask us for today’s pairing

mp

Please ask your server

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Anytime

* Please select one of the following included with your order: cup of soup, organic greens, feature salad or house fries.

Kid's Plate

Kids Milk or Juice included

7

Cream cheese, smoked turkey, vegetables & fruit, chocolate & cookie

House soup selections

7

Served with Calories’ wild rice bread or Earthbound’s baguette

Crunch Salad

Les Agasses, Viognier

12

Roasted & raw local beets w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

Bagel & Eggs *

The Killer Stilletto, Pinot Grigio

13

Bagel nests filled with farm eggs topped with green onion and cheddar

Grilled Cheese *

Corbières, GSM

12

Canadian aged cheddar & mozzarella, house brioche, aioli or house ketchup

Calories' Famous Quiche*

Ask us for today’s pairing

15

Today’s Special – please ask your server

Charcuterie OR Cheese Plate

The Formula, Cab Sauv & Shiraz Blend

14

Cured meats, house pickles OR Cheeses fresh fruit & house preserve

Chickpea & Rapini Bowl

Clos Des Fous, Pinot Noir

15

Tunisian spiced local organic chickpeas w/ roasted zucchini, onion, organic sweet potato & grilled rapini w/ house harissa & charmoula

Steak Frites *

Alma Negra, Malbec

20

Grilled AAA New York steak with red wine & shallot sauce

Fresh Mussels *

Laurenz V, 'Singing' Gruner Veltliner

20

Steamed mussels Mariniere with white wine, onions & parsley

Local Beef* or Organic Lentil Burger *

Nokomis IPA

15

House brioche bun, sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

Wines By The Glass

Whites

  • Veuve du Vernay sparkling – France 11
  • Chenin Blanc, Touche Mitaine – France 13
  • Chardonnay, Louis Jadot – Bourgogne, France 14
  • Sylvaner, Dirler-Cade – France 13
  • Les Agasses Viognier, IGP Vaucluse – France 12
  • Sauvignon Blanc, Dog Point – New Zealand 15
  • Albarino Abadia, Terras Gauda – Spain 13
  • ‘Singing Gruner Veltliner, Laurenz V – Austria 13
  • Pecorino, Umani Ronchi – Abruzzo, Italy 15
  • Pinot Grigio, The Killer Stilletto, Italy 12
  • Riesling, Orofino – BC, Canada 14

Reds

  • Corbières GSM, Gerard Bertrand – France 12
  • Chianti Classico, DOCG, Fontodi – Italy 17
  • Rioja, La Montesa, Palacios Remondo – Spain 14
  • Cabernet Franc, Catena – Argentina 14
  • Malbec, Alma Negra – Argentina 14
  • Subsollum Pinot Noir, Clos des Fous – Chile 14
  • Squid Fist, SYP – Barossa Valley, Australia 15
  • Speri Valpolicella Classico – Italy 15
  • Barbera, Vite Colte – Barbera d’Alba, Italy 15
  • Shiraz, Langmeil – Barossa Valley, Australia 15
  • Pinot Noir, Orofino – BC, Canada 16

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Sunday Brunch

* Please select one of the following included with your egg or sandwich order: cup of soup, organic greens, feature salad or hash browns.

BREADS, FRUITS & CHEESES

House Granola

7

Sour cherry almond granola w/ organic yogurt & cherry syrup

Today's Scone

5

Served w/ whipped cream & house jam

Fresh Croissants

6

Night Ovens’ fresh baked croissant w/ butter & house jam

Basket of Pastries

18

Fresh baked muffins(2), scones(2) & croissant w/ fixings

Fromages

14

Three perfect cheeses, fresh fruit, seasoned nuts, Calories’ preserve

Fresh Fruit Salad

7

w/ local honey & poppy seed

LOCAL FARM EGGS

Crèpe or Pancake Feature

MP

ask for Today’s special

Brioche French Toast

13

cinnamon crème anglaise, poached pear & toasted walnuts

Today's Frittata

14

Oven baked farm eggs omelet served w/ baguette

Savoury Hash

15

duck fat local potatoes, house confit, poached egg & Hollandaise

Eggs Benedict

13

poached eggs on our own English muffin, house Hollandaise & fruit 13
Your choice: spinach / local back bacon / house smoked Wild SK trout add $2

Bagels & Eggs

13

Baked eggs in bagel centers, cheddar cheese, green onions

Calories' Famous Quiche

15

Today’s Special – please ask your server

SANDWICHES & SALAD

California Club

14

Turkey, tomato, bacon, avocado, red onion & lime jalapeno mayo

Vegetarian

13

Cucumber, tomato, lettuce, onion, avocado, peppers & organic hummus

Crunch Salad

12

local green peas & carrot ribbons w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

BEVERAGES

ReFRESH…ing

Vegan Smoothie 9
Please ask your server for today’s blend

Calories’ Fresh Juice 4
Please ask your server for today’s blend

Organic Orange Juice 3

MORNING COCKTAILS

Sparkling Mimosa 7
Veuve du Vernay & OJ or Calories’ fresh juice

Chambord 75 13
Chambord, Veuve du Vernay

Calories Caesar 9
Classic Caesar w/ LB Vodka & house gherkins

WARM UP

Superlattes – Spiked or Not 5
Nutella or Maple Spice

Authentic Golden Milk 7
w/ dates, raisins, almonds, pistachio, turmeric & ginger

Calories Famous Hot Chocolates 5
Dark, White or Peppermint

Matcha Latte 7
w/ Almond Monin or House Ginger Syrup

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.

Introducing NEW MENU this week!
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