These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

view our

Menus

Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change frequently to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change monthly to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Features

Available from 11:00 am to 4:00 pm Tuesday to Friday

SOUP & SALAD

House Soup Selection

6/11

Served with house wild rice bread, baguette or sourdough

House Salad

7/15

Organic greens, julienne vegetables, house croutons – vinaigrette or creamy dressing

Grilled Chicken Pesto Salad

Sattlerhof, Sauvignon Blanc

21

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, roasted & raw beets, carrot ribbons, picked red onion & crumbled feta, grilled baguette

SANDWICHES

* Select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit

California Club *

District Brewing, Pilsner

18

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

Vegetarian Sandwich *

Saskatoon Brewery, Craft Lager

17

Cucumber, julienne carrot, avocado, fresh spinach & pickled red onion w/ choice of: organic chickpea hummus or herbed cream cheese

Grilled Cheese *

9Mile, Golden Ticket

17

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

Feature Sandwich

Today's pairing

MP

please ask for today’s feature

FEATURES

Las Pampas Beef Empanada

Alma Negra, Malbec Blend

18

Local beef & onions, green olives, boiled egg & raisins, Spanish paprika & oregano baked in our suet pastry, w/ chimichurri, pickled onion & avocado

Fiddlehead "Flammkuchen"

Tenuta, Bianco Porticello

16

House creme fraiche, shallot fondue & wild SK fiddleheads baked on organic butter pastry

Dinner Features

Available from 5:00 pm to 9:00 pm Tuesday to Saturday

APPETIZERS

Winter Citrus Salad

Delaille, Cheverny

15

Organic blood oranges, avocado, shaved fennel, Taggiasche olives & frisée, Pecorino DOP

Wild SK Mushroom Ravioli

D'Angelo Estates, Pinot Noir

18

House pasta, creamy wild mushrooms & shaved Parmigiano

Albacore Tuna Tataki

Sattlerhof, Sauvignon Blanc

17

Seared BC line caught tuna, preserved ‘Our Farm’ jalapeno aguachile, avocado & watermelon radish

Local Lamb Meatballs

Blind Enthusiasm Brewing, Spontaneous Manifesto

16

‘La Voisine’ lamb, rich broth, house charmoula & roasted organic root vegetables

Organic Beef Tartare

Castellaro, Ypsilon

19

‘2 B Organics’ beef, classic garnish, bread crisps

MAIN COURSES

Charred Local Cabbage

Blind Enthusiasm Brewing, Fruitful Pursuits Plum

25

Miso cabbage, braised white beans w/ roasted shiitakes, ‘Grassland Greens’ maple pea shoot salad

Comté Pommes Dauphine

Covert Farms, Sauvignon Blanc/Sémillon

28

Crispy ‘Simpkins’ potato & choux pillow w/ braised leek, apple & grilled radicchio, roasted walnut purée

Pan Seared Hokkaido Scallops

Joseph Drouhin, Mâcon-Villages

39

Ocean Wise scallops w/ organic arborio risotto, lemon sautéed preserved wild SK fiddleheads, basil butter sauce & toasted pine nuts 

Stuffed Duck Breast

Vignobles Barreau, MCO2 Merlot

37

Roasted hazelnut & garden thyme stuffed ‘King Cole’ duck w/ SK Beluga lentil pilaf, organic celery ribbon & pickled local beet salad, wild SK blueberry duck sauce

Pork Milanese

La Montesa, Rioja

38

Panko crusted ‘Farm One Forty’ pastured bone-in pork w/ organic celeriac remoulade & sautéed greens, roasted ‘Our Farm’ cherry tomato preserve

Feature cut of Bison

Today's pairing

MP

‘Ponderosa Bison Ranch’ bison – please ask your server

SANDWICHES

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Classics

Available from 11:00 am to 4:00 pm Tuesday to Friday, and 5:00pm to 9:00pm Tuesday to Saturday

* Please select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit.

Kid's Plate

Kids Milk or Juice included

13

Smoked turkey, herb cream cheese, vegetables & fruit, baguette, chocolate & cookie

Chickpea & Rapini Bowl

Pewsey Vale, Riesling

17

Tunisian spiced local organic chickpeas, roasted zucchini, onion & sweet potato, grilled rapini, house harissa & charmoula

Calories' Famous Quiche *

Ask us for today’s pairing

18

Today’s feature – please ask your server

Local Bison Smash Burger or Lentil Burger *

Nokomis, IPA

19

House brioche bun w/ Calories classic: sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle
… make it gourmet: aioli, balsamic & bacon caramelized onions, PEI cheddar, pommes gaufrettes +3

Charcuterie & Cheese Board

D'Angelo Estates, Tempranillo

23

Artisan cured meats, domestic & imported cheeses, house pickles/preserves, fresh fruit & nuts, baguette

Lyonnais Burger *

Gerard Bertrand, GSM

26

7oz MR house made local beef patty, brioche bun, red wine jus, Saint-Marcellin, semi-dried tomato, crispy shallots & leaf lettuce

Mussels Marinière *

Laurenz V, Grüner Veltliner

23

Steamed ‘Salt Spring Island’ mussels w/ local garlic, white wine & butter

Steak Frites

Alma Negra, Malbec Blend

25

Grilled New York steak w/ red wine & shallot sauce, house fries, ketchup & aioli

Wines By The Glass

Sparkling 

  • Veuve du Vernay sparkling – France 12

Whites

  • Riesling, Pewsey Vale – Australia 15
  • Grüner Veltliner, Laurenz V – Austria 16
  • Macon-Villages, Chardonnay, Joseph Drouhin – France 16
  • Cheverny, Delaille Domaine du Salvard – France 16
  • Bianco Porticello, Castellaro – Italy 16
  • Sauvignon Blanc, Sattlerhof – France 17

Reds

  • Corbières, GSM, Gerard Bertrand – France 13
  • MCO2 Merlot, Vignobles Barreau – France 15
  • Ypsilon, Tenuta di Castellaro – Italy 16
  • Rioja, La Montesa – Spain 16
  • Malbec Blend, Alma Negra – Argentina 17
  • Pinot Noir, D’Angelo Estate – Naramata, Canada 17
  • Miscela Tempranillo, D’Angelo Estate – Naramata, Canada 18

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Brunch Features

Available from 10:00 am to 2:00 pm Saturday & Sunday

Today's Scone

6

w/ whipped cream & house jam

Calories Bread Basket

8

Variety of house breads w/ butter & jam

House Granola

12

Sour cherry almond granola w/ organic yogurt & sour cherry syrup

Feature Smoothie

10

Wild SK blueberry, avocado & lime w/ organic almond milk

LOCAL FARM EGGS

Eggs Benedict

18

Poached farm eggs on our own English muffin w/ house hollandaise & hashbrowns
Choice of: sautéed spinach / local back bacon / house smoked wild Sockeye

Savoury Duck Hash

19

Duck fat fried local potatoes, house made duck confit, sautéed leek, poached farm eggs & house hollandaise

Savoury Vegetarian Hash

18

Crispy local potatoes, roasted heirloom squash, sautéed leeks, poached farm egg, browned butter hollandaise, toasted hazelnuts, pickled red onion

Kimchi Fried Rice & Pork Belly

20

House made kimchi fried rice w/ local pastured pork belly, sunny side farm egg

Petite Brioche French Toast

17

w/ Quebec maple, whipped creme fraiche & bacon

Today's Frittata

16

Oven baked creamy farm egg omelet with today’s featured ingredients, served w/ organic baguette

Calories' Famous Quiche *

18

Today’s feature – please ask your server

NOT FARM EGGS

Grilled Chicken Pesto Salad

21

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, roasted & raw beets, carrot ribbons, picked red onion & crumbled feta, grilled baguette

Local Bison Smash Burger or Lentil Burger *

19

House brioche bun w/ Calories classic: sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle
… make it gourmet: aioli, balsamic & bacon caramelized onions, PEI cheddar, pommes gaufrettes +3

Steak Frites

25

Grilled New York steak w/ red wine & shallot sauce, house fries, ketchup & aioli

California Club *

18

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

Vegetarian Sandwich *

17

Cucumber, julienne carrot, avocado, fresh spinach & pickled red onion w/ choice of: organic chickpea hummus or herbed cream cheese

Grilled Cheese Sandwich *

17

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.

NEW MENU LAUNCHES TODAY (Wednesday, Feb 19th)!
+