These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

view our

Menus

Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change monthly to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change monthly to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Features

Available from 11:00 am to 2:00 pm Tuesday to Friday

SANDWICHES

* Select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit

California Club

Saskatoon Brewery, Hazy IPA

17

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

Vegetarian Sandwich

Rebellion, Lentil Cream Ale

16

Cucumber, red pepper, avocado, tomato, lettuce & onion w/ choice of: organic chickpea hummus or herbed cream cheese

Slow Roasted Pork Sandwich

La Montesa, Rioja

18

Five spice rubbed ‘Cool Springs Ranch’ pork, jammy BC plums, local Napa cabbage slaw & sunny side-up farm egg on organic toasted sesame sourdough

Eggplant Caponata

Covert Farms, Sparkling Zinfandel

17

Stewed ‘Our Farm’ local organic eggplant, celery & tomatoes w/ capers & olives on house ciabatta w/ garden basil, fresh burrata & fried almonds

Grilled Cheese

District Brewing, Pilsner

16

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

Gourmet Grilled Cheese

Ormarine, Picpoul de Pinet

18

… add on – chili & herb sautéed spinach, semi-dried garden tomatoes & local sheep feta on house sourdough

Dinner Features

Available from 5:00 pm to 9:00 pm Tuesday to Saturday

APPETIZERS

Heirloom Tomatoes

Dog Point, Sauvignon Blanc

16

‘Our Farm’ tomatoes, garden mint & basil, organic olive oil & shaved chèvre, grilled house focaccia

Albacore Tuna

Covert Farms, Sparkling Zinfandel

17

Seared wild BC tuna, ‘Glory Farms’ strawberry salsa, pickled local shallot, garden nasturtium dressing & pink peppercorn

Corn & Bacon Fritters

Joseph Drouhin, Chardonnay

17

‘Carmana Acres’ corn & ‘The Cure’ bacon fritters w/ roasted ‘Our Farm’ poblano pepper crema & tomatillo sauce

MAIN COURSES

Honey & Harissa Eggplant

Delphis de la Dauphine, Merlot

27

Roasted local organic eggplant w/ ‘Mole Mountain Farms’ honey & house harissa, pearl couscous, sumac marinated onion salad, crushed pistachio & crumbled feta

Pan Roasted Halibut

Covert Farms, Sauvignon Blanc/Semillon

35

Wild caught BC halibut w/ crushed new potatoes, sautéed garden beans & summer squash, tarragon beurre blanc

Citrus & Fennel Duck

D'Angelo Estates, Pinot Noir

34

Citrus & ‘Our Farm’ fennel braised ‘Brome Lake’ duck leg w/ du Puy lentil ragout, roasted local baby carrots, beets & crispy leeks, rich jus

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Anytime

* Please select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit.

Kid's Plate

Kids Milk or Juice included

11

Smoked turkey, herb cream cheese, vegetables & fruit, baguette, chocolate & cookie

House Soup Selection

9

Served with house wild rice bread, baguette or sourdough

House Salad

Delaille, Cheverny

13

Organic greens, julienne vegetables, house croutons – vinaigrette or creamy dressing

Grilled Chicken & Tarragon Pesto Salad

Ormarine, Picpoul de Pinet

20

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, roasted baby beets, carrot ribbons, quick pickled red onion & crumbled feta, grilled baguette

Charcuterie & Cheese Board

Corbières GSM

23

Artisan meats from ‘The Cure’, domestic & imported cheeses, house pickles, preserves & mustards, fresh fruit & candied nuts

Calories' Famous Quiche *

Ask us for today’s pairing

17

Today’s Special – please ask your server

Chickpea & Rapini Bowl

Pewsey Vale, Riesling

16

Tunisian spiced local organic chickpeas w/ roasted zucchini, onion & sweet potato, grilled rapini w/ house harissa & charmoula

Seasonal Pasta

D'Angelo Estates, Tempranillo

23

House made tagliatelle w/ wild SK chanterelles, beef demi, fresh cream, shaved Parmigiano & garlic pine nut crumb

Local Beef or Lentil Burger *

Nokomis, IPA

18

House brioche bun, sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

Lyonnais Burger *

Covert Farms, Amicitia

26

7oz MR house made local beef patty, brioche bun, red wine jus, Saint-Marcellin, semi-dried herb & garlic roasted tomato, crispy shallots & leaf lettuce

Mussels Marinière *

Laurenz V, Grüner Veltliner

22

Fresh steamed ‘Salt Spring Island’ mussels w/ local garlic, white wine & butter

Steak Frites

Alma Negra, Malbec Blend

23

Grilled New York steak w/ red wine & shallot sauce, house fries, ketchup & aioli

Wines By The Glass

Whites

  • Veuve du Vernay sparkling – France 12
  • Riesling, Pewsey Vale – Australia 13
  • Grüner Veltliner, Laurenz V – Austria 13
  • Picpoul de Pinet, Ormarine – France 13
  • Macon-Villages, Chardonnay, Joseph Drouhin – France 14
  • Cheverny, Delaille Domaine du Salvard – France 15
  • Sauvignon Blanc/Semillon, Covert Farms – Canada 16

Reds

  • Corbières, GSM, Gerard Bertrand – France 12
  • Montepulciano, Colle Corviano – Italy 13
  • Cabernet Sauvignon, Glenelly – South Africa 14
  • Malbec Blend, Alma Negra – Argentina 15
  • Tempranillo, D’Angelo Estate Winery – Naramata, Canada 15
  • Pinot Noir, D’Angelo Estate Winery – Naramata, Canada 16
  • Amicitia, Covert Farms – Canada 17

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Brunch Chalkboard Features

Available from 10:00 am to 2:00 pm Saturday & Sunday

House Granola

10

Local honey toasted organic oats w/ almonds & dried SK sour cherries served w/ organic yogurt & our cherry syrup

Wild SK Blueberry, Avocado & Lime Smoothie

9

w/ organic almond milk

Savoury Duck Hash

17

Duck fat fried local potatoes, house made duck confit, poached farm egg & house hollandaise

Savoury Vegetarian Hash

16

Crispy fried local potatoes, grilled summer squash & blistered cherry tomatoes, poached farm egg, lemon & basil hollandaise

Kimchi Fried Rice & Pork Belly

18

House made local organic kimchi fried rice w/ local pastured pork belly, sunny side up farm egg & sprout salad

Today's Frittata

15

Oven baked creamy farm egg omelet with today’s featured ingredients, served w/ organic baguette

Calories' Eggs Benedict

17

Poached farm eggs on our own English muffin w/ house hollandaise; crisp local potatoes
Choice of: local back bacon, house smoked wild BC salmon OR sautéed heirloom spinach

Bagel & Eggs

14

Baked farm eggs in ‘Earth Bound Bakery’ bagel centres w/ aged cheddar & green onion

Calories' Sweet Feature

16

Pancakes, waffles, crêpes, or French toast – please ask you server

SIDES

5

House fries, crispy hash browns, organic greens, cup of soup, fresh fruit

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.

Thanksgiving Menus will be available September 22nd for pre-orders. Thanksgiving Hours: OPEN Saturday, October 7 10am-4pm. CLOSED Sunday, October 8 - Tuesday October 10.
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