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These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

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Our chefs are continually researching and foraging to bring you only the best from Saskatchewan, Canada & abroad. Dinner and lunch menus change seasonally to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Specials

Available from 10:00 am to 2:30 pm

SALADS

Roasted Chickpea & Sweet Potato

Roasted Chickpea and Sweet Potato

Dog Point, Sauvignon Blanc

13

Cumin roasted local organic chickpeas, sweet potato & cherry tomatoes w/ organic arugula salad, Tandoori yogurt dressing

6

add grilled Halloumi

SANDWICHES

* Select one of the following included with your order Cup of soup, organic greens, house fries or fresh fruit

Hoisin Duck Sandwich*

Orofino, Riesling

15

Pan roasted Brome Lake duck breast w/ house made hoisin glaze, fresh watercress, julienne carrot & cucumber on house old-fashioned organic white bread

California Club Sandwich*

Black Bridge Milk Stout

14

Smoked turkey, tomato, bacon, avocado, onion & lime jalapeno mayo

Vegetarian Sandwich*

Rebellion Lentil Cream Ale

13

Organic SK chickpea hummus, cucumber, tomato, onion, avocado & peppers

Features

Ricotta & Spinach Gnudi

Umani Ronchi, Pecorino

14

Fried house made Italian dumplings w/ local tomato coulis, shaved Parmigiano & preserved garden basil pesto

Bison Chili

District Brewing Pilsner

16

Braised local bison, heirloom beans & corn w/ Calories’ own chili spice blend, aged cheddar & house corn bread

Today's Frittata*

Ask us for today’s pairing

15

Oven baked farm egg creamy omelet served w/ baguette

Dinner Specials

Available from 5:00 pm to 9:00 pm

APPETIZERS

Today's Soups

8 Roasted Potato Bites

Orofino, Pinot Noir

9

Crisp Parmesan roasted local potatoes w/ sauce Grenobloise, house crème fraîche & Farmers’ Market sprout salad

Scallops & Pork Belly

Macon-Villages, Chardonnay

15

Pan seared East Coast scallops & confit ‘Cool Springs Ranch’ pork belly w/ burnt eggplant purée, fermented local grains & Togerashi

Crispy Chicken Drum & Corn Fritter

Palacios, La Montesa Rioja

14

Cumin crusted local pastured chicken w/ black walnut Romesco sauce & roasted local corn fritter

Main Courses

Beans & Squash

Heba Morellino

20

‘Our Farm YXE’ black turtle beans w/ butternut squash Provençal, braised kale, toasted sunflower seeds & fresh chèvre, roasted local tomato & olive oil emulsion

Pan Fried Pike

Subsollum, Pinot Noir

26

Northern SK pike fillet w/ whole grain polenta, pan roasted wild SK mushrooms & fiddleheads, red wine shallot butter

Local Cut of Lamb

Sottano, Cabernet Sauvignon

MP

Feature cut of ‘Mole Mountain Farms’ lamb w/ tri-colored quinoa & spinach pilaf, fried artichokes & house Chimmichuri

Tonight's Special

Ask us for today’s pairing

mp

Please ask your server

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Anytime

* Please select one of the following included with your order: cup of soup, organic greens, feature salad or house fries.

Kid's Plate

Kids Milk or Juice included

7

Cream cheese, smoked turkey, vegetables & fruit, chocolate & cookie

House soup selections

7

Served with Calories’ wild rice bread or Earthbound’s baguette

Crunch Salad

Les Agasses, Viognier

12

Roasted & raw local beets w/ leaf lettuce, avocado & garden tarragon dressing, savoury organic buckwheat granola

Bagel & Eggs *

The Killer Stilletto, Pinot Grigio

13

Bagel nests filled with farm eggs topped with green onion and cheddar

Grilled Cheese *

Corbières, GSM

12

Canadian aged cheddar & mozzarella, house brioche, aioli or house ketchup

Calories' Famous Quiche*

Ask us for today’s pairing

15

Today’s Special – please ask your server

Charcuterie OR Cheese Plate

The Formula, Cab Sauv & Shiraz Blend

14

Cured meats, house pickles OR Cheeses fresh fruit & house preserve

Chickpea & Rapini Bowl

Clos Des Fous, Pinot Noir

15

Tunisian spiced local organic chickpeas w/ roasted zucchini, onion, organic sweet potato & grilled rapini w/ house harissa & charmoula

Steak Frites *

Alma Negra, Malbec

20

Grilled AAA New York steak with red wine & shallot sauce

Fresh Mussels *

Laurenz V, 'Singing' Gruner Veltliner

20

Steamed mussels Mariniere with white wine, onions & parsley

Local Beef* or Organic Lentil Burger *

Nokomis IPA

15

House brioche bun, sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

Wines By The Glass

Whites

Veuve du Vernay sparkling – France 11
Chenin Blanc, Touche Mitaine – France 13
Chardonnay, Louis Jadot – Bourgogne, France 14
Sylvaner, Dirler-Cade – France 13
Les Agasses Viognier, IGP Vaucluse – France 12
Sauvignon Blanc, Dog Point – New Zealand 15
Albarino Abadia, Terras Gauda – Spain 13
‘Singing Gruner Veltliner, Laurenz V – Austria 13
Pecorino, Umani Ronchi – Abruzzo, Italy 15
Pinot Grigio, The Killer Stilletto, Italy 12
Riesling, Orofino – BC, Canada 14

Reds

Corbières GSM, Gerard Bertrand – France 12
Chianti Classico, DOCG, Fontodi – Italy 17
Rioja, La Montesa, Palacios Remondo – Spain 14
Cabernet Franc, Catena – Argentina 14
Malbec, Alma Negra – Argentina 14
Subsollum Pinot Noir, Clos des Fous – Chile 14
Squid Fist, SYP – Barossa Valley, Australia 15
Speri Valpolicella Classico – Italy 15
Barbera, Vite Colte – Barbera d’Alba, Italy 15
Shiraz, Langmeil – Barossa Valley, Australia 15
Pinot Noir, Orofino – BC, Canada 16

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Sunday Brunch

* Please select one of the following included with your egg or sandwich order: cup of soup, organic greens, feature salad or hash browns.

BREADS, FRUITS & CHEESES

House Granola

7

Sour cherry almond granola w/ organic yogurt & cherry syrup

Today's Scone

5

Served w/ whipped cream & house jam

Fresh Croissants

6

Night Ovens’ fresh baked croissant w/ butter & house jam

Basket of Pastries

18

Fresh baked muffins(2), scones(2) & croissant w/ fixings

Fromages

14

Three perfect cheeses, fresh fruit, seasoned nuts, Calories’ preserve

Fresh Fruit Salad

7

w/ local honey & poppy seed

LOCAL FARM EGGS

Crêpe or Pancake Feature

MP

ask for Today’s special

Brioche French Toast

13

cinnamon crème anglaise, poached pear & toasted walnuts

Today's Frittata

14

Oven baked farm eggs omelet served w/ baguette

Savoury Hash

15

duck fat local potatoes, house confit, poached egg & Hollandaise

Eggs Benedict

13

poached eggs on our own English muffin, house Hollandaise & fruit 13
Your choice: spinach / local back bacon / house smoked Wild SK trout add $2

Bagels & Eggs

13

Baked eggs in bagel centers, cheddar cheese, green onions

Calories' Famous Quiche

15

Today’s Special – please ask your server

SANDWICHES & SALAD

California Club

14

Turkey, tomato, bacon, avocado, red onion & lime jalapeno mayo

Vegetarian

13

Cucumber, tomato, lettuce, onion, avocado, peppers & organic hummus

Crunch Salad

12

roasted & raw local beets w/ leaf lettuce, garden tarragon & avocado dressing, savoury organic buckwheat granola

BEVERAGES

ReFRESH…ing

Vegan Smoothie 9
Please ask your server for today’s blend

Calories’ Fresh Juice 4
Please ask your server for today’s blend

Organic Orange Juice 3

MORNING COCKTAILS

Sparkling Mimosa 7
Veuve du Vernay & OJ or Calories’ fresh juice

Chambord 75 13
Chambord, Veuve du Vernay

Calories Caesar 9
Classic Caesar w/ LB Vodka & house gherkins

WARM UP

Superlattes – Spiked or Not 5
Nutella or Sticky Toffee

Authentic Golden Milk 7
w/ dates, raisins, almonds, pistachio, turmeric & ginger

Calories Famous Hot Chocolates 5
Dark, White or Peppermint

Matcha Latte 7
w/ Almond Monin or House Ginger Syrup

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.