These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

view our

Menus

Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change monthly to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change monthly to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Features

Available from 11:00 am to 2:00 pm Wednesday to Friday

SANDWICHES

* Select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit

California Club

Saskatoon Brewery, Hazy IPA

16

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

Vegetarian Sandwich

Rebellion, Lentil Cream Ale

15

Cucumber, red pepper, avocado, tomato, lettuce & onion w/ choice of: organic chickpea hummus or herbed cream cheese

Lamb Merguez Sandwich

9Mile, Golden Ticket

17

House made SK lamb merguez, roasted peppers & onions, sweet potato chickpea spread, ‘Grassland Greens’ pea shoots & charmoula on organic house made ciabatta

Grilled Halloumi Panini

Ormarine, Picpoul de Pinet

16

Marinated halloumi, 2022’s garden arugula pesto, roasted cherry tomatoes & candied walnuts on house sourdough

Grilled Cheese

District Brewing, Pilsner

15

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

Gourmet Grilled Cheese

Pewsey Vale, Riesling

17

… add on – ‘Poplar Grove’ Tiger Blue, fresh pear & arugula

Dinner Features

Available from 5:00 pm to 9:00 pm Tuesday to Saturday

APPETIZERS

Beet Carpaccio

Delphis de la Dauphine, Merlot

15

Cider poached local beets w/ beet sprouts, citrus, apple chips, pistachio crusted chèvre & organic olive oil

Oyster Po'Boy

9Mile, Golden Ticket

15

Organic cornmeal crusted, fired west coast Effingham oysters, house pickled ‘Our Farm’ jalapeno & Thai basil tartar sauce, chiffonade Iceberg & Calories organic ciabatta

Bison & Bone Marrow Pie

Corbières, GSM

18

Rich red wine braised ‘Ponderosa Bison Ranch’ bison, carrot & celeriac, house pastry & ‘Grassland Greens’ micro chervil

MAIN COURSES

Wild Mushroom & Truffle Gnocchi

D'Angelo Estates, Pinot Noir

29

Handmade potato gnocchi, wild SK chanterelles, morels & oyster mushrooms, black truffle pâté butter, pea shoots & Asiago

Sablefish & Golden King Crab

Joseph Drouhin, Mâcon-Villages

34

Pan seared ‘Organic Oceans’ west coast sablefish fillet & golden king crab velouté, creamed kohlrabi, butter poached leeks, crispy potatoes & shiso

Duck Two Ways

Pewsey Vale, Riesling

33

Coconut milk & lemongrass braised ‘Brome Lake’ duck leg & pan roasted duck breast, Thai green curry sauce, organic forbidden rice, pan fried ‘Our Farm’ 2022’s beans & chilies

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Anytime

* Please select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit.

Kid's Plate

Kids Milk or Juice included

11

Smoked turkey, herb cream cheese, vegetables & fruit, baguette, chocolate & cookie

House Soup Selection

9

Served with house wild rice bread, baguette or sourdough

House Salad

Delaille, Cheverny

13

Organic greens, julienne vegetables, house croutons – vinaigrette or creamy dressing

Grilled Chicken & Tarragon Pesto Salad

Ormarine, Picpoul de Pinet

20

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, roasted celeriac, pickled radish & carrot ribbons, quick pickled red onion & crumbled feta, grilled baguette

Charcuterie & Cheese Board

D'Angelo Estates, Tempranillo

23

Artisan meats from ‘The Cure’, domestic & imported cheeses, house pickles, preserves & mustards, fresh fruit & candied nuts

Calories' Famous Quiche *

Ask us for today’s pairing

17

Today’s Special – please ask your server

Chickpea & Rapini Bowl

Pewsey Vale, Riesling

16

Tunisian spiced local organic chickpeas w/ roasted zucchini, onion & sweet potato, grilled rapini w/ house harissa & charmoula

Seasonal Pasta

Covert Farms, Sauv Blanc/Semillon

20

House made tagliatelle w/ roasted ‘Carmana Acres’ corn, confit 2022’s tomatoes & peppers, garden basil cream, shaved Parmigiano & garlic pine nut crumb, Add: ‘The Cure’ bacon lardons ($3)

Local Beef or Lentil Burger *

Nokomis, IPA

18

House brioche bun, sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

Mussels Marinière *

Laurenz V, Grüner Veltliner

22

Fresh steamed ‘Salt Spring Island’ mussels w/ local garlic, white wine & butter

Steak Frites

Alma Negra, Malbec Blend

23

Grilled New York steak w/ red wine & shallot sauce, house fries, ketchup & aioli

Wines By The Glass

Whites

  • Veuve du Vernay sparkling – France 12
  • Riesling, Pewsey Vale – Australia 13
  • Grüner Veltliner, Laurenz V – Austria 13
  • Picpoul de Pinet, Ormarine – France 13
  • Macon-Villages, Chardonnay, Joseph Drouhin – France 14
  • Cheverny, Delaille Domaine du Salvard – France 15
  • Sauvignon Blanc/Semillon, Covert Farms – Canada 16

Reds

  • Corbières, GSM, Gerard Bertrand – France 12
  • Montepulciano, Colle Corviano – Italy 13
  • Cabernet Sauvignon, Glenelly – South Africa 14
  • Malbec Blend, Alma Negra – Argentina 15
  • Tempranillo, D’Angelo Estate Winery – Naramata, Canada 15
  • Pinot Noir, D’Angelo Estate Winery – Naramata, Canada 16
  • Amicitia, Covert Farms – Canada 17

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Brunch Chalkboard Features

Available from 10:00 am to 2:00 pm Saturday & Sunday

House Granola

10

Local honey toasted organic oats w/ almonds & dried SK sour cherries served w/ organic yogurt & our cherry syrup

Wild SK Blueberry, Avocado & Lime Smoothie

9

w/ organic almond milk

Savoury Duck Hash

17

Duck fat fried local potatoes, house made duck confit, poached farm egg & house hollandaise

Savoury Vegetarian Hash

16

Crispy fried local potatoes, roasted heirloom squash, sautéed leeks, poached farm egg, brown butter hollandaise & crushed hazelnuts

Kimchi Fried Rice & Pork Belly

18

House made local organic kimchi fried rice w/ local pastured pork belly, sunny side up farm egg & sprout salad

Today's Frittata

15

Oven baked creamy farm egg omelet with today’s featured ingredients, served w/ organic baguette

Calories' Eggs Benedict

17

Poached farm eggs on our own English muffin w/ house hollandaise; crisp local potatoes
Choice of: local back bacon, house smoked wild BC salmon OR sautéed heirloom spinach

Bagel & Eggs

14

Baked farm eggs in ‘Earth Bound Bakery’ bagel centres w/ aged cheddar & green onion

Calories' Sweet Feature

16

Pancakes, waffles, crêpes, or French toast – please ask you server

Grilled Cheese

15

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

SIDES

5

House fries, crispy hash browns, organic greens, cup of soup, fresh fruit

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.