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These Are Good Calories

Nice and cozy place to get a bite to eat. Their steaks are prepared almost exactly as you want them, and taste amazing! Their cakes and desserts are a great way to end such an amazing meal. Our waitress was outstanding as well. Definitely worth coming back to.

Adon Gardner

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Our chefs are continually working with local Farmers, Fisherman and Foragers to bring you only the best from Saskatchewan & Canada, all the while researching to introduce flavours from around the world.

Lunch & dinner menus change frequently to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

view our

Menus

Lunch & dinner menus change monthly to challenge both our cooks and your palates!

As we cook what we serve, we are always able to accommodate dietary restrictions including gluten free!

Lunch Features

Available from 11:00 am to 4:00 pm Monday to Friday

SOUP & SALAD

House Soup Selection

6/11

Served with house wild rice bread, baguette or sourdough

House Salad

7/16

Organic greens, julienne vegetables, house croutons – vinaigrette or creamy dressing

Grilled Chicken Pesto Salad

Benjamin Bridge, Wild Rock White

23

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, roasted & raw local beets, carrot ribbons, picked red onion, tarragon pesto & crumbled feta, grilled baguette

SANDWICHES

* Select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit

California Club *

District Brewing, Pilsner

19

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

Vegetarian Sandwich *

Saskatoon Brewery, Craft Lager

18

Cucumber, julienne carrot, avocado, fresh spinach & pickled red onion w/ choice of: organic chickpea hummus or herbed cream cheese

Grilled Cheese *

Heimann & Fiai, Piros

18

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

Crispy Chicken Sandwich

Bellingham, Chenin Blanc

21

Lemongrass & kaffir lime brined, crispy fried ‘CSR’ chicken thigh, citrus aioli, pickled onion & lettuce on house brioche bun

FEATURES

Fish & Chips

Corte Mainente, Soave

23

Tempura battered northern SK pike, house fries, lemon tartar sauce

Baby Beets

Domaine du Salvard, Cheverny

16

Roasted local beets, beet goddess dressing, avocado, crushed pistachio, torn garden herbs & arugula

Dinner Features

Available from 5:00 pm to 9:00 pm Monday to Saturday

APPETIZERS

Baby Beets

Domaine du Salvard, Cheverny

16

Roasted local beets, beet goddess dressing, avocado, crushed pistachio, torn garden herbs & arugula

Halibut Cakes

Bellingham, Chenin Blanc

19

Olive oil poached wild-caught BC halibut cakes w/ pickled ‘Our Farm’ hot pepper & tomato vinaigrette, charred corn & cilantro salad

Pan Seared Scallops

Prieler, Chardonnay

17

Pan seared Hokkaido scallops w/ ‘Our Farm’ celeriac purée & sauce meunière, crispy SK wild rice

Duck Prosciutto & Fig Tortellini

Heimann & Fiai, Piros

18

‘Brome Lake’ duck prosciutto & fig filled house made pasta in a light broth w/ candied walnuts, pickled shallots & garden thyme

Italian Meatballs

Tenuta de Castellaro, Ypsilon

17

‘Ponderosa Bison Ranch’ bison & ‘Cool Springs Ranch’ pastured pork meatballs in a rustic heirloom tomato sauce, CDN pecorino cheese, grilled focaccia

MAIN COURSES

Beans, Greens & Squash

Prieler, Chardonnay

30

Lemon & miso brothy organic Gigante beans & ‘Our Farm’ heirloom bean medley, braised local greens & roasted variety of heritage squash, crispy leeks

Celeriac & Mushroom Cannelloni

Cowichan Valley, Pinot Noir

36

Handmade pasta w/ ‘Our Farm’ celeriac & wild SK porcini & matsutake mushroom filling, sauce soubise & ‘St. Benoit du Lac’ fontina cheese, charred local cabbage julienne

Almont Crusted Pike

Corte Mainente, Soave

37

Wild-caught SK pike fillet w/ almond & brioche crust, braised du puy lentils, local carrot, celery & leek brunoise

Chicken Leg Confit

Wild Bouquet, Shiraz

40

‘Cool Springs Ranch’ chicken leg confit w/ garden rosemary potato pave, torched blue cheese, pickled SK sour cherries & rich chicken & foie gras sauce

Feature Cut Of Lamb

Today's pairing

MP

‘Farm One Forty’ feature cut – please ask your server

Simple food made great featuring local ingredients. A favorite lunch spot.

Kris Parker

Classics

Available from 11:00 am to 4:00 pm Monday to Friday, and 5:00pm to 9:00pm Monday to Saturday

* Please select one of the following included with your order: cup of soup, organic greens, house fries or fresh fruit.

Kid's Plate

Kids Milk or Juice included

13

Smoked turkey, herb cream cheese, vegetables & fruit, baguette, chocolate & cookie

Chickpea & Rapini Bowl

Huber, Moments Rosé

17

Tunisian spiced local organic chickpeas, roasted zucchini, onion & sweet potato, grilled rapini, house harissa & charmoula

Calories' Famous Quiche *

Ask us for today’s pairing

18

Today’s feature – please ask your server

Local Bison Smash Burger or Lentil Burger *

Nokomis, IPA

21

House brioche bun w/ Calories classic: sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

… make it gourmet: aioli, balsamic & bacon caramelized onions, PEI cheddar, pommes gaufrettes +3

Charcuterie & Cheese Board

Gerard Bertrand, GSM

23

Artisan cured meats, domestic & imported cheeses, house pickles/preserves, fresh fruit & nuts, baguette

Lyonnais Burger *

9Mile, Golden Ticket

26

7oz MR house made local beef patty, brioche bun, red wine jus, Saint-Marcellin, semi-dried tomato, crispy shallots & leaf lettuce

Mussels Marinière *

Laurenz V, Grüner Veltliner

25

Steamed ‘Salt Spring Island’ mussels w/ local garlic, white wine & butter

Steak Frites

Covert Farms, Amicitia

26

Grilled New York steak w/ red wine & shallot sauce, house fries, ketchup & aioli

Best hollandaise sauce ever! Their eggs benedict are a must have!

John-Paul Shoufani

Brunch Features

Available from 10:00 am to 2:00 pm Saturday & Sunday

Today's Scone

6

w/ whipped cream & house jam

Calories Bread Basket

8

Variety of house breads w/ butter & jam

House Granola

12

Sour cherry almond granola w/ organic yogurt & sour cherry syrup

Feature Smoothie

10

Wild SK blueberry, avocado & lime, organic almond milk

LOCAL FARM EGGS

Eggs Benedict

19

Poached farm eggs on our own English muffin w/ house hollandaise & hashbrowns

Choice of: sautéed spinach / local back bacon / house smoked wild Sockeye

Beef Hash

23

Duck fat fried local potatoes, braised local grass-fed brisket, roasted peppers, poached farm eggs & house hollandaise, arugula & pickled onion salad

Savoury Duck Hash

20

Duck fat fried local potatoes, house made duck confit, sautéed leek, poached farm eggs & house hollandaise

Savoury Vegetarian Hash

19

Crispy local potatoes, roasted winter squash, poached farm eggs & browned butter hollandaise, crushed hazelnuts & pickled red onion

Calories' Shakshuka

19

Poached eggs in a spiced local tomato & bell pepper sauce w/ olive oil, micro greens & crispy Beluga lentils; served w/ house sourdough

Turkish Eggs

18

3 poached eggs over garden dill & garlic yogurt w/ smoked paprika browned butter sauce; served w/ house sourdough

Petite Brioche French Toast

17

w/ Quebec maple, whipped creme fraiche & bacon

Calories' Famous Quiche *

18

Today’s feature – please ask your server

NOT FARM EGGS

Grilled Chicken Pesto Salad

23

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, roasted & raw local beets, carrot ribbons, picked red onion, tarragon pesto & crumbled feta, grilled baguette

Local Bison Smash Burger or Lentil Burger *

21

House brioche bun w/ Calories classic: sautéed mushrooms, mozza, red onion, lettuce, tomato, house pickle

… make it gourmet: aioli, balsamic & bacon caramelized onions, PEI cheddar, pommes gaufrettes +3

Steak Frites

26

Grilled New York steak w/ red wine & shallot sauce, house fries, ketchup & aioli

California Club *

19

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

Vegetarian Sandwich *

18

Cucumber, julienne carrot, avocado, fresh spinach & pickled red onion w/ choice of: organic chickpea hummus or herbed cream cheese

Grilled Cheese Sandwich *

18

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

Other Menus

Click on any of the links below to view our dessert, beverage, and wine menus.

Desserts

Beverages

Featured Wines: By the Glass

Cellar Wines: White & Sparkling

Cellar Wines: Red